Cykling

Added by mosjonist, 466 weeks ago

Summary

	Tid	01:49:21
	Længde	55.61 km
	Hastighed	30.51 km/h
	Tid pr. km.	01:58 min/km
	Puls	snitt 126 max 159
	Temperature	12.1 °C
	Intensitet	Normal
	Kalorier	778 kcal
	Score	7381

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

72%	Average 126		Max 159	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:11:51

9.1%

Zone 1

88 - 104

50% - 60%

00:22:21

17.1%

Zone 2

105 - 121

60% - 70%

00:23:09

17.8%

Zone 3

122 - 139

70% - 80%

00:53:57

41.4%

Zone 4

140 - 157

80% - 90%

00:18:50

14.4%

Zone 5

> 158

90% - 100%

00:00:13

0.2%

Log ind

Cykling

Summary

Heart rate zones - Default