Cykling

Added by mosjonist, 466 weeks ago

Summary

	Tid	01:44:35
	Længde	50.20 km
	Hastighed	28.80 km/h
	Tid pr. km.	02:05 min/km
	Puls	snitt 132 max 166
	Temperature	17.9 °C
	Intensitet	Normal
	Kalorier	823 kcal
	Score	7052

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

76%	Average 132		Max 166	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:07

1.1%

Zone 1

88 - 104

50% - 60%

00:04:48

4.5%

Zone 2

105 - 121

60% - 70%

00:16:24

15.5%

Zone 3

122 - 139

70% - 80%

00:50:28

47.7%

Zone 4

140 - 157

80% - 90%

00:32:13

30.4%

Zone 5

> 158

90% - 100%

00:00:49

0.8%

Log ind

Cykling

Summary

Heart rate zones - Default