 | Tid | 00:19:06 |
 | Længde | 5.96 km |
 | Hastighed | 18.72 km/h |
| Tid pr. km. | 03:12 min/km |
 | Puls | snitt 119 max 150 |
 | Cadence | snitt 67 max 101 |
 | Intensitet | Normal |
 | Kalorier | 142 kcal |
 | Score | 1288 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:01:46 |
1.00 km |
33.96 km/h |
01:46 min/km |
136 bpm |
76 rpm |
| 2 |
00:02:08 |
1.00 km |
28.13 km/h |
02:08 min/km |
143 bpm |
71 rpm |
| 3 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
112 bpm |
62 rpm |
| 4 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
103 bpm |
59 rpm |
| 5 |
00:07:03 |
1.00 km |
8.51 km/h |
07:03 min/km |
117 bpm |
65 rpm |
| 6 |
00:08:06 |
0.96 km |
7.11 km/h |
08:26 min/km |
125 bpm |
72 rpm |
|
