Cykling

Added by thOwig102, 1 week ago

Summary

Description

	Tid	00:30:11
	Længde	7.63 km
	Hastighed	15.17 km/h
	Tid pr. km.	03:57 min/km
	Puls	snitt 118 max 155
	Temperature	20.8 °C
	Intensitet	Normal
	Kalorier	231 kcal
	Score	2035

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Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

64%	Average 118		Max 155	84%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:01:48

6.0%

Zone 1

93 - 110

50% - 60%

00:04:53

16.2%

Zone 2

111 - 129

60% - 70%

00:18:14

60.5%

Zone 3

130 - 147

70% - 80%

00:04:12

13.9%

Zone 4

148 - 166

80% - 90%

00:01:01

3.4%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Cykling

Summary

Heart rate zones - Default