Cykling

Added by mosjonist, 466 weeks ago

Summary

	Tid	03:27:08
	Længde	101.01 km
	Hastighed	29.26 km/h
	Tid pr. km.	02:03 min/km
	Puls	snitt 124 max 152
	Temperature	22.5 °C
	Intensitet	Normal
	Kalorier	1316 kcal
	Score	13995

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

71%	Average 124		Max 152	87%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:56

0.9%

Zone 1

88 - 104

50% - 60%

00:19:15

9.1%

Zone 2

105 - 121

60% - 70%

01:02:03

29.4%

Zone 3

122 - 139

70% - 80%

01:39:32

47.1%

Zone 4

140 - 157

80% - 90%

00:28:27

13.5%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default