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9

fredag 09 juni 2017

Cycling

Added by mosjonist, 402 weeks ago

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Summary
 
TimeTid01:42:34
DistanceLængde50.05 km
GaugeHastighed29.28 km/h
GaugeTid pr. km.02:03 min/km
PulsePulssnitt 134   max 163
TemperatureTemperature13.2 °C
IntensityIntensitetNormal
KcalKalorier797 kcal
ScoreScore6916
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

77%
Average
134
Icon_pulse
Max
163
94%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:00:22
0.4%
Zone 1 88 - 104 50% - 60%
00:04:50
4.7%
Zone 2 105 - 121 60% - 70%
00:16:05
15.7%
Zone 3 122 - 139 70% - 80%
00:40:54
39.9%
Zone 4 140 - 157 80% - 90%
00:38:14
37.3%
Zone 5 > 158 90% - 100%
00:02:09
2.1%