 | Tid | 00:58:45 |
 | Længde | 20.79 km |
 | Hastighed | 21.23 km/h |
| Tid pr. km. | 02:50 min/km |
 | Puls | snitt 147 max 169 |
 | Intensitet | Normal |
 | Kalorier | 966 kcal |
 | Score | 3950 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:15:28 |
5.00 km |
19.40 km/h |
03:06 min/km |
139 bpm |
| 2 |
00:14:24 |
5.00 km |
20.83 km/h |
02:53 min/km |
145 bpm |
| 3 |
00:14:50 |
5.00 km |
20.22 km/h |
02:58 min/km |
152 bpm |
| 4 |
00:12:11 |
5.00 km |
24.62 km/h |
02:26 min/km |
152 bpm |
| 5 |
00:01:53 |
0.79 km |
25.17 km/h |
02:23 min/km |
145 bpm |
|
