 | Tid | 01:33:26 |
 | Længde | 43.07 km |
 | Hastighed | 27.66 km/h |
| Tid pr. km. | 02:10 min/km |
 | Temperature | 24 °C |
 | Intensitet | Normal |
 | Kalorier | 1806 kcal |
 | Score | 6303 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:36 |
5.00 km |
31.25 km/h |
01:55 min/km |
- |
| 2 |
00:19:25 |
10.00 km |
30.90 km/h |
01:57 min/km |
- |
| 3 |
00:57:11 |
25.00 km |
26.23 km/h |
02:17 min/km |
- |
| 4 |
00:07:20 |
3.07 km |
25.12 km/h |
02:23 min/km |
- |
| 5 |
-2:-15:-44 |
-33.07 km |
26.20 km/h |
00:00 min/km |
- |
| 6 |
00:22:31 |
10.00 km |
26.65 km/h |
02:15 min/km |
- |
| 7 |
00:11:51 |
5.00 km |
25.32 km/h |
02:22 min/km |
- |
| 8 |
00:11:09 |
5.00 km |
26.91 km/h |
02:14 min/km |
- |
| 9 |
00:10:30 |
5.00 km |
28.57 km/h |
02:06 min/km |
- |
|
