 | Tid | 01:10:13 |
 | Længde | 5.82 km |
 | Hastighed | 4.97 km/h |
| Tid pr. km. | 12:04 min/km |
 | Puls | snitt 138 max 179 |
 | Cadence | snitt 74 max 127 |
 | Intensitet | Normal |
 | Kalorier | 757 kcal |
 | Score | 6516 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
127 bpm |
64 rpm |
| 2 |
00:15:07 |
1.00 km |
3.97 km/h |
15:07 min/km |
130 bpm |
42 rpm |
| 3 |
00:13:27 |
1.00 km |
4.46 km/h |
13:27 min/km |
133 bpm |
38 rpm |
| 4 |
00:12:55 |
1.00 km |
4.65 km/h |
12:55 min/km |
145 bpm |
48 rpm |
| 5 |
00:11:53 |
1.00 km |
5.05 km/h |
11:53 min/km |
145 bpm |
46 rpm |
| 6 |
00:07:33 |
0.82 km |
6.52 km/h |
09:12 min/km |
155 bpm |
60 rpm |
|
