 | Tid | 00:47:50 |
 | Længde | 5.46 km |
 | Hastighed | 6.85 km/h |
| Tid pr. km. | 08:46 min/km |
 | Puls | snitt 163 max 182 |
 | Cadence | snitt 73 max 127 |
 | Intensitet | Normal |
 | Kalorier | 749 kcal |
 | Score | 4413 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
164 bpm |
84 rpm |
| 2 |
00:08:20 |
1.00 km |
7.20 km/h |
08:20 min/km |
174 bpm |
75 rpm |
| 3 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
162 bpm |
66 rpm |
| 4 |
00:08:30 |
1.00 km |
7.06 km/h |
08:30 min/km |
164 bpm |
74 rpm |
| 5 |
00:11:12 |
1.00 km |
5.36 km/h |
11:12 min/km |
153 bpm |
60 rpm |
| 6 |
00:03:27 |
0.46 km |
8.00 km/h |
07:30 min/km |
172 bpm |
72 rpm |
|
