 | Tid | 00:52:02 |
 | Længde | 5.17 km |
 | Hastighed | 5.96 km/h |
| Tid pr. km. | 10:04 min/km |
 | Puls | snitt 105 max 144 |
 | Cadence | snitt 63 max 86 |
 | Intensitet | Normal |
 | Kalorier | 322 kcal |
 | Score | 4834 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
98 bpm |
63 rpm |
| 2 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
108 bpm |
61 rpm |
| 3 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
118 bpm |
65 rpm |
| 4 |
00:10:02 |
1.00 km |
5.98 km/h |
10:02 min/km |
101 bpm |
62 rpm |
| 5 |
00:10:23 |
1.00 km |
5.78 km/h |
10:23 min/km |
101 bpm |
62 rpm |
| 6 |
00:01:43 |
0.17 km |
5.94 km/h |
10:06 min/km |
103 bpm |
62 rpm |
|
