 | Tid | 00:22:29 |
 | Længde | 3.17 km |
 | Hastighed | 8.46 km/h |
 | Tid pr. km. | 07:06 min/km |
 | Puls | snitt 136 max 167 |
 | Cadence | snitt 71 max 91 |
 | Intensitet | Normal |
 | Kalorier | 259 kcal |
 | Score | 2071 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:13 |
0.80 km |
5.84 km/h |
10:16 min/km |
119 bpm |
62 rpm |
| 2 |
00:04:26 |
1.00 km |
13.53 km/h |
04:26 min/km |
161 bpm |
87 rpm |
| 3 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
135 bpm |
67 rpm |
| 4 |
00:01:42 |
0.37 km |
13.06 km/h |
04:36 min/km |
162 bpm |
87 rpm |
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