 | Tid | 01:06:58 |
 | Længde | 5.20 km |
 | Hastighed | 4.66 km/h |
| Tid pr. km. | 12:53 min/km |
 | Cadence | snitt 40 max 92 |
 | Intensitet | Normal |
 | Kalorier | 310 kcal |
 | Score | 3374 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:56 |
1.61 km |
4.85 km/h |
12:23 min/km |
- |
44 rpm |
| 2 |
00:31:59 |
1.61 km |
3.02 km/h |
19:52 min/km |
- |
31 rpm |
| 3 |
00:20:06 |
1.61 km |
4.81 km/h |
12:29 min/km |
- |
49 rpm |
| 4 |
00:05:06 |
0.37 km |
4.35 km/h |
13:47 min/km |
- |
44 rpm |
|
