 | Tid | 00:28:46 |
 | Længde | 3.58 km |
 | Hastighed | 7.47 km/h |
 | Tid pr. km. | 08:02 min/km |
 | Puls | snitt 138 max 170 |
 | Cadence | snitt 77 max 127 |
 | Intensitet | Normal |
 | Kalorier | 352 kcal |
 | Score | 2644 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:11 |
1.00 km |
8.35 km/h |
07:11 min/km |
126 bpm |
79 rpm |
| 2 |
00:07:25 |
1.00 km |
8.09 km/h |
07:25 min/km |
131 bpm |
73 rpm |
| 3 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
147 bpm |
63 rpm |
| 4 |
00:03:36 |
0.58 km |
9.67 km/h |
06:12 min/km |
149 bpm |
81 rpm |
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