 | Tid | 01:52:01 |
 | Længde | 11.11 km |
 | Hastighed | 5.95 km/h |
| Tid pr. km. | 10:05 min/km |
 | Puls | snitt 104 max 126 |
 | Intensitet | Normal |
 | Kalorier | 859 kcal |
 | Score | 5676 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:16:34 |
1.61 km |
5.83 km/h |
10:17 min/km |
103 bpm |
| 2 |
00:16:14 |
1.61 km |
5.95 km/h |
10:05 min/km |
107 bpm |
| 3 |
00:16:03 |
1.61 km |
6.02 km/h |
09:58 min/km |
108 bpm |
| 4 |
00:16:18 |
1.61 km |
5.93 km/h |
10:07 min/km |
110 bpm |
| 5 |
00:16:02 |
1.61 km |
6.02 km/h |
09:58 min/km |
102 bpm |
| 6 |
00:16:14 |
1.61 km |
5.95 km/h |
10:05 min/km |
99 bpm |
| 7 |
00:14:41 |
1.45 km |
5.93 km/h |
10:08 min/km |
94 bpm |
|
