Cykling

Added by mosjonist, 461 weeks ago

Summary

	Tid	01:36:32
	Længde	50.17 km
	Hastighed	31.18 km/h
	Tid pr. km.	01:55 min/km
	Puls	snitt 142 max 165
	Temperature	18.4 °C
	Intensitet	Normal
	Kalorier	900 kcal
	Score	6509

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

Hover the chart to get more information

Længde Tid

Summary

82%	Average 142		Max 165	95%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:13

1.3%

Zone 1

88 - 104

50% - 60%

00:00:42

0.7%

Zone 2

105 - 121

60% - 70%

00:02:51

3.0%

Zone 3

122 - 139

70% - 80%

00:23:56

24.8%

Zone 4

140 - 157

80% - 90%

01:04:28

66.7%

Zone 5

> 158

90% - 100%

00:03:25

3.5%

Log ind

Cykling

Summary

Heart rate zones - Default