 | Tid | 02:24:43 |
 | Længde | 5.31 km |
 | Hastighed | 2.20 km/h |
 | Tid pr. km. | 27:15 min/km |
 | Puls | snitt 87 max 125 |
 | Intensitet | Normal |
 | Kalorier | 624 kcal |
 | Score | 7319 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:45:25 |
1.61 km |
2.13 km/h |
28:13 min/km |
93 bpm |
| 2 |
00:44:02 |
1.61 km |
2.19 km/h |
27:21 min/km |
86 bpm |
| 3 |
00:40:03 |
1.61 km |
2.41 km/h |
24:53 min/km |
87 bpm |
| 4 |
00:15:25 |
0.48 km |
1.87 km/h |
32:07 min/km |
78 bpm |
|