 | Tid | 00:51:31 |
 | Længde | 5.56 km |
 | Hastighed | 6.48 km/h |
| Tid pr. km. | 09:16 min/km |
 | Puls | snitt 144 max 182 |
 | Cadence | snitt 75 max 127 |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
 | Score | 4768 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:24 |
1.00 km |
6.38 km/h |
09:24 min/km |
126 bpm |
73 rpm |
| 2 |
00:10:39 |
1.00 km |
5.63 km/h |
10:39 min/km |
139 bpm |
64 rpm |
| 3 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
144 bpm |
68 rpm |
| 4 |
00:08:28 |
1.00 km |
7.09 km/h |
08:28 min/km |
152 bpm |
67 rpm |
| 5 |
00:09:47 |
1.00 km |
6.13 km/h |
09:47 min/km |
151 bpm |
59 rpm |
| 6 |
00:04:06 |
0.56 km |
8.20 km/h |
07:19 min/km |
168 bpm |
65 rpm |
|
