 | Tid | 00:43:23 |
 | Længde | 4.48 km |
 | Hastighed | 6.20 km/h |
| Tid pr. km. | 09:41 min/km |
 | Puls | snitt 140 max 184 |
 | Cadence | snitt 64 max 83 |
 | Temperature | 21.1 °C |
 | Intensitet | Normal |
 | Kalorier | 729 kcal |
 | Score | 4017 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:25 |
0.96 km |
6.12 km/h |
09:49 min/km |
118 bpm |
57 rpm |
| 2 |
00:09:12 |
1.00 km |
6.52 km/h |
09:12 min/km |
153 bpm |
64 rpm |
| 3 |
00:09:58 |
1.00 km |
6.02 km/h |
09:58 min/km |
145 bpm |
63 rpm |
| 4 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
152 bpm |
66 rpm |
| 5 |
00:07:57 |
0.52 km |
3.92 km/h |
15:17 min/km |
130 bpm |
55 rpm |
|
