 | Tid | 02:21:35 |
 | Længde | 5.12 km |
 | Hastighed | 2.17 km/h |
 | Tid pr. km. | 27:39 min/km |
 | Puls | snitt 92 max 138 |
 | Intensitet | Normal |
 | Kalorier | 681 kcal |
 | Score | 7163 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:42:12 |
1.61 km |
2.29 km/h |
26:13 min/km |
96 bpm |
| 2 |
00:49:10 |
1.61 km |
1.96 km/h |
30:32 min/km |
85 bpm |
| 3 |
00:40:15 |
1.61 km |
2.40 km/h |
25:00 min/km |
95 bpm |
| 4 |
00:10:11 |
0.29 km |
1.71 km/h |
35:07 min/km |
97 bpm |
|