 | Tid | 00:40:14 |
 | Længde | 5.44 km |
 | Hastighed | 8.11 km/h |
| Tid pr. km. | 07:24 min/km |
 | Puls | snitt 157 max 179 |
 | Cadence | snitt 80 max 127 |
 | Intensitet | Normal |
 | Kalorier | 583 kcal |
 | Score | 3730 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:56 |
1.00 km |
8.65 km/h |
06:56 min/km |
143 bpm |
82 rpm |
| 2 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
159 bpm |
80 rpm |
| 3 |
00:08:09 |
1.00 km |
7.36 km/h |
08:09 min/km |
158 bpm |
74 rpm |
| 4 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
155 bpm |
80 rpm |
| 5 |
00:07:24 |
1.00 km |
8.11 km/h |
07:24 min/km |
165 bpm |
82 rpm |
| 6 |
00:02:34 |
0.44 km |
10.29 km/h |
05:50 min/km |
175 bpm |
85 rpm |
|
