 | Tid | 00:24:37 |
 | Længde | 3.62 km |
 | Hastighed | 8.82 km/h |
| Tid pr. km. | 06:48 min/km |
 | Puls | snitt 154 max 180 |
 | Cadence | snitt 81 max 127 |
 | Intensitet | Normal |
 | Kalorier | 338 kcal |
 | Score | 2264 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:19 |
1.00 km |
9.50 km/h |
06:19 min/km |
144 bpm |
82 rpm |
| 2 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
146 bpm |
82 rpm |
| 3 |
00:08:38 |
1.00 km |
6.95 km/h |
08:38 min/km |
163 bpm |
76 rpm |
| 4 |
00:03:17 |
0.62 km |
11.33 km/h |
05:18 min/km |
165 bpm |
86 rpm |
|
