Cykling

Added by mosjonist, 460 weeks ago

Summary

	Tid	02:02:35
	Længde	43.62 km
	Hastighed	21.35 km/h
	Tid pr. km.	02:49 min/km
	Puls	snitt 111 max 147
	Intensitet	Normal
	Kalorier	737 kcal
	Score	8269

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

64%	Average 111		Max 147	84%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:39

3.8%

Zone 1

88 - 104

50% - 60%

00:37:33

30.6%

Zone 2

105 - 121

60% - 70%

00:54:32

44.5%

Zone 3

122 - 139

70% - 80%

00:22:13

18.1%

Zone 4

140 - 157

80% - 90%

00:03:38

3.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default