 | Tid | 01:33:45 |
 | Længde | 43.88 km |
 | Hastighed | 28.08 km/h |
| Tid pr. km. | 02:08 min/km |
 | Temperature | 23.6 °C |
 | Intensitet | Normal |
 | Kalorier | 1849 kcal |
 | Score | 6315 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:46 |
10.00 km |
30.35 km/h |
01:59 min/km |
- |
| 2 |
00:23:55 |
10.00 km |
25.09 km/h |
02:24 min/km |
- |
| 3 |
00:10:47 |
5.00 km |
27.82 km/h |
02:09 min/km |
- |
| 4 |
00:11:10 |
5.00 km |
26.87 km/h |
02:14 min/km |
- |
| 5 |
00:10:22 |
5.00 km |
28.94 km/h |
02:04 min/km |
- |
| 6 |
00:10:45 |
5.00 km |
27.91 km/h |
02:09 min/km |
- |
| 7 |
00:08:43 |
3.88 km |
26.71 km/h |
02:15 min/km |
- |
| 8 |
-2:-26:-44 |
-38.88 km |
26.90 km/h |
00:00 min/km |
- |
| 9 |
00:20:46 |
10.00 km |
28.89 km/h |
02:05 min/km |
- |
|
