 | Tid | 00:42:23 |
 | Længde | 5.42 km |
 | Hastighed | 7.67 km/h |
| Tid pr. km. | 07:49 min/km |
 | Puls | snitt 159 max 179 |
 | Cadence | snitt 77 max 120 |
 | Intensitet | Normal |
 | Kalorier | 647 kcal |
 | Score | 3924 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:52 |
1.00 km |
8.74 km/h |
06:52 min/km |
141 bpm |
82 rpm |
| 2 |
00:08:05 |
1.00 km |
7.42 km/h |
08:05 min/km |
159 bpm |
76 rpm |
| 3 |
00:08:06 |
1.00 km |
7.41 km/h |
08:06 min/km |
162 bpm |
74 rpm |
| 4 |
00:07:38 |
1.00 km |
7.86 km/h |
07:38 min/km |
161 bpm |
78 rpm |
| 5 |
00:09:09 |
1.00 km |
6.56 km/h |
09:09 min/km |
164 bpm |
72 rpm |
| 6 |
00:02:38 |
0.42 km |
9.57 km/h |
06:16 min/km |
173 bpm |
83 rpm |
|
