 | Tid | 00:44:04 |
 | Længde | 6.30 km |
 | Hastighed | 8.58 km/h |
| Tid pr. km. | 07:00 min/km |
 | Puls | snitt 130 max 157 |
 | Cadence | snitt 74 max 88 |
 | Intensitet | Normal |
 | Kalorier | 462 kcal |
 | Score | 4092 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
102 bpm |
60 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
132 bpm |
82 rpm |
| 3 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
142 bpm |
83 rpm |
| 4 |
00:09:35 |
1.00 km |
6.26 km/h |
09:35 min/km |
128 bpm |
64 rpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
148 bpm |
84 rpm |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
147 bpm |
84 rpm |
| 7 |
00:01:41 |
0.30 km |
10.69 km/h |
05:37 min/km |
143 bpm |
84 rpm |
|
