 | Tid | 00:32:40 |
 | Længde | 5.79 km |
 | Hastighed | 10.63 km/h |
| Tid pr. km. | 05:39 min/km |
 | Puls | snitt 159 max 171 |
 | Intensitet | Normal |
 | Kalorier | 445 kcal |
 | Score | 3010 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:46 |
1.61 km |
11.02 km/h |
05:27 min/km |
151 bpm |
| 2 |
00:08:51 |
1.61 km |
10.92 km/h |
05:30 min/km |
163 bpm |
| 3 |
00:09:32 |
1.61 km |
10.13 km/h |
05:55 min/km |
162 bpm |
| 4 |
00:05:36 |
0.96 km |
10.29 km/h |
05:50 min/km |
160 bpm |
|
