 | Tid | 00:32:02 |
 | Længde | 3.86 km |
 | Hastighed | 7.23 km/h |
| Tid pr. km. | 08:18 min/km |
 | Puls | snitt 160 max 169 |
 | Cadence | snitt 75 max 127 |
 | Intensitet | Normal |
 | Kalorier | 493 kcal |
 | Score | 2975 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
155 bpm |
78 rpm |
| 2 |
00:08:12 |
1.00 km |
7.32 km/h |
08:12 min/km |
161 bpm |
74 rpm |
| 3 |
00:08:14 |
1.00 km |
7.29 km/h |
08:14 min/km |
163 bpm |
74 rpm |
| 4 |
00:07:43 |
0.86 km |
6.69 km/h |
08:58 min/km |
159 bpm |
72 rpm |
|
