 | Tid | 00:23:55 |
 | Længde | 3.54 km |
 | Hastighed | 8.88 km/h |
| Tid pr. km. | 06:45 min/km |
 | Puls | snitt 150 max 179 |
 | Cadence | snitt 81 max 119 |
 | Intensitet | Normal |
 | Kalorier | 330 kcal |
 | Score | 2188 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:54 |
1.00 km |
7.59 km/h |
07:54 min/km |
123 bpm |
78 rpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
149 bpm |
85 rpm |
| 3 |
00:07:47 |
1.00 km |
7.71 km/h |
07:47 min/km |
172 bpm |
77 rpm |
| 4 |
00:02:59 |
0.54 km |
10.86 km/h |
05:31 min/km |
167 bpm |
85 rpm |
|
