| Tid | 00:35:00 |
| Længde | 5.62 km |
| Hastighed | 9.63 km/h |
| Tid pr. km. | 06:14 min/km |
| Puls | snitt 139 max 147 |
| Cadence | snitt 81 max 86 |
| Intensitet | Normal |
| Kalorier | 464 kcal |
| Score | 3252 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:05:00 |
0.76 km |
9.12 km/h |
06:35 min/km |
- |
81 rpm |
2 |
00:30:00 |
4.86 km |
9.72 km/h |
06:10 min/km |
139 bpm |
81 rpm |
|