 | Tid | 00:58:23 |
 | Længde | 6.55 km |
 | Hastighed | 6.73 km/h |
| Tid pr. km. | 08:55 min/km |
 | Puls | snitt 154 max 181 |
 | Cadence | snitt 77 max 127 |
 | Intensitet | Normal |
 | Kalorier | 821 kcal |
 | Score | 5411 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:37 |
1.00 km |
9.07 km/h |
06:37 min/km |
143 bpm |
79 rpm |
| 2 |
00:08:51 |
1.00 km |
6.78 km/h |
08:51 min/km |
149 bpm |
67 rpm |
| 3 |
00:09:46 |
1.00 km |
6.14 km/h |
09:46 min/km |
155 bpm |
64 rpm |
| 4 |
00:10:13 |
1.00 km |
5.87 km/h |
10:13 min/km |
159 bpm |
56 rpm |
| 5 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
157 bpm |
74 rpm |
| 6 |
00:10:09 |
1.00 km |
5.91 km/h |
10:09 min/km |
156 bpm |
63 rpm |
| 7 |
00:05:03 |
0.55 km |
6.53 km/h |
09:11 min/km |
155 bpm |
59 rpm |
|
