| Tid | 00:35:21 |
| Længde | 5.90 km |
| Hastighed | 10.01 km/h |
| Tid pr. km. | 05:59 min/km |
| Puls | snitt 144 max 160 |
| Cadence | snitt 83 max 86 |
| Intensitet | Normal |
| Kalorier | 470 kcal |
| Score | 3271 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
140 bpm |
82 rpm |
2 |
00:06:03 |
1.00 km |
9.92 km/h |
06:03 min/km |
144 bpm |
82 rpm |
3 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
136 bpm |
82 rpm |
4 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
148 bpm |
83 rpm |
5 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
146 bpm |
83 rpm |
6 |
00:05:44 |
0.90 km |
9.42 km/h |
06:22 min/km |
148 bpm |
83 rpm |
|