| Tid | 00:17:40 |
| Længde | 2.97 km |
| Hastighed | 10.09 km/h |
| Tid pr. km. | 05:57 min/km |
| Puls | snitt 146 max 161 |
| Cadence | snitt 82 max 117 |
| Intensitet | Normal |
| Kalorier | 254 kcal |
| Score | 1616 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
140 bpm |
78 rpm |
2 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
148 bpm |
83 rpm |
3 |
00:05:12 |
0.97 km |
11.19 km/h |
05:22 min/km |
150 bpm |
84 rpm |
|