| Tid | 00:54:44 |
| Længde | 9.27 km |
| Hastighed | 10.16 km/h |
| Tid pr. km. | 05:54 min/km |
| Puls | snitt 150 max 165 |
| Cadence | snitt 83 max 89 |
| Intensitet | Normal |
| Kalorier | 796 kcal |
| Score | 5058 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:40:00 |
6.34 km |
9.51 km/h |
06:19 min/km |
147 bpm |
82 rpm |
2 |
00:14:50 |
2.93 km |
11.85 km/h |
05:04 min/km |
159 bpm |
85 rpm |
|