 | Tid | 00:24:21 |
 | Længde | 4.32 km |
 | Hastighed | 10.64 km/h |
| Tid pr. km. | 05:38 min/km |
 | Puls | snitt 153 max 168 |
 | Cadence | snitt 85 max 88 |
 | Intensitet | Normal |
 | Kalorier | 376 kcal |
 | Score | 2249 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
143 bpm |
82 rpm |
| 2 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
155 bpm |
85 rpm |
| 3 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
163 bpm |
86 rpm |
| 4 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
156 bpm |
84 rpm |
| 5 |
00:01:48 |
0.32 km |
10.67 km/h |
05:38 min/km |
150 bpm |
84 rpm |
|
