 | Tid | 00:45:43 |
 | Længde | 3.13 km |
 | Hastighed | 4.11 km/h |
| Tid pr. km. | 14:36 min/km |
 | Puls | snitt 145 max 174 |
 | Cadence | snitt 66 max 127 |
 | Intensitet | Normal |
 | Kalorier | 573 kcal |
 | Score | 4221 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:14:05 |
1.00 km |
4.26 km/h |
14:05 min/km |
149 bpm |
59 rpm |
| 2 |
00:13:44 |
1.00 km |
4.37 km/h |
13:44 min/km |
150 bpm |
62 rpm |
| 3 |
00:16:01 |
1.00 km |
3.75 km/h |
16:01 min/km |
137 bpm |
55 rpm |
| 4 |
00:02:24 |
0.13 km |
3.25 km/h |
18:28 min/km |
162 bpm |
63 rpm |
|
