 | Tid | 00:26:08 |
 | Længde | 4.78 km |
 | Hastighed | 10.97 km/h |
| Tid pr. km. | 05:28 min/km |
 | Puls | snitt 165 max 180 |
 | Cadence | snitt 78 max 94 |
 | Intensitet | Normal |
 | Kalorier | 416 kcal |
 | Score | 2423 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
160 bpm |
79 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
169 bpm |
78 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
162 bpm |
77 rpm |
| 4 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
165 bpm |
78 rpm |
| 5 |
00:04:25 |
0.78 km |
10.60 km/h |
05:40 min/km |
170 bpm |
78 rpm |
|
