 | Tid | 00:36:19 |
 | Længde | 5.73 km |
 | Hastighed | 9.47 km/h |
| Tid pr. km. | 06:20 min/km |
 | Puls | snitt 140 max 160 |
 | Cadence | snitt 83 max 85 |
 | Intensitet | Normal |
 | Kalorier | 467 kcal |
 | Score | 3362 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:16 |
1.00 km |
9.57 km/h |
06:16 min/km |
132 bpm |
82 rpm |
| 2 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
134 bpm |
82 rpm |
| 3 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
138 bpm |
83 rpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
145 bpm |
83 rpm |
| 5 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
140 bpm |
83 rpm |
| 6 |
00:05:36 |
0.73 km |
7.82 km/h |
07:40 min/km |
154 bpm |
82 rpm |
|
