| Tid | 00:13:09 |
| Længde | 2.59 km |
| Hastighed | 11.82 km/h |
| Tid pr. km. | 05:05 min/km |
| Puls | snitt 140 max 168 |
| Cadence | snitt 85 max 92 |
| Intensitet | Normal |
| Kalorier | 178 kcal |
| Score | 1216 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
131 bpm |
82 rpm |
2 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
141 bpm |
85 rpm |
3 |
00:02:46 |
0.59 km |
12.80 km/h |
04:41 min/km |
156 bpm |
87 rpm |
|