 | Tid | 00:43:14 |
 | Længde | 6.20 km |
 | Hastighed | 8.60 km/h |
| Tid pr. km. | 06:58 min/km |
 | Puls | snitt 155 max 174 |
 | Cadence | snitt 83 max 127 |
 | Intensitet | Normal |
 | Kalorier | 671 kcal |
 | Score | 4008 |
|
Det här träningspasset har importerats.
0 like this
Why not give bonden some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
139 bpm |
83 rpm |
| 2 |
00:06:47 |
1.00 km |
8.85 km/h |
06:47 min/km |
149 bpm |
84 rpm |
| 3 |
00:07:27 |
1.00 km |
8.05 km/h |
07:27 min/km |
156 bpm |
80 rpm |
| 4 |
00:07:16 |
1.00 km |
8.26 km/h |
07:16 min/km |
162 bpm |
82 rpm |
| 5 |
00:07:06 |
1.00 km |
8.45 km/h |
07:06 min/km |
159 bpm |
82 rpm |
| 6 |
00:07:22 |
1.00 km |
8.14 km/h |
07:22 min/km |
163 bpm |
82 rpm |
| 7 |
00:01:18 |
0.20 km |
9.23 km/h |
06:30 min/km |
162 bpm |
83 rpm |
|
