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9

onsdag 23 august 2017

Cykling

Added by mosjonist, 455 weeks ago

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Summary
 
TimeTid02:17:02
DistanceLængde42.61 km
GaugeHastighed18.66 km/h
GaugeTid pr. km.03:13 min/km
PulsePulssnitt 121   max 143
TemperatureTemperature15.2 °C
IntensityIntensitetNormal
KcalKalorier928 kcal
ScoreScore9260
Det här träningspasset har importerats.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Temperature
 

Hover the chart to get more information

Summary

70%
Average
121
Icon_pulse
Max
143
82%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:41:42
19.3%
Zone 1 88 - 104 50% - 60%
00:56:40
26.2%
Zone 2 105 - 121 60% - 70%
00:37:34
17.4%
Zone 3 122 - 139 70% - 80%
01:18:22
36.2%
Zone 4 140 - 157 80% - 90%
00:02:07
1.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%