 | Tid | 00:56:37 |
 | Længde | 3.62 km |
 | Hastighed | 3.84 km/h |
| Tid pr. km. | 15:38 min/km |
 | Puls | snitt 134 max 170 |
 | Cadence | snitt 66 max 127 |
 | Intensitet | Normal |
 | Kalorier | 598 kcal |
 | Score | 5238 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:17:43 |
1.00 km |
3.39 km/h |
17:43 min/km |
116 bpm |
52 rpm |
| 2 |
00:13:39 |
1.00 km |
4.40 km/h |
13:39 min/km |
144 bpm |
59 rpm |
| 3 |
00:14:58 |
1.00 km |
4.01 km/h |
14:58 min/km |
143 bpm |
53 rpm |
| 4 |
00:01:12 |
0.11 km |
5.50 km/h |
10:55 min/km |
146 bpm |
69 rpm |
| 5 |
00:09:15 |
0.51 km |
3.31 km/h |
18:08 min/km |
134 bpm |
51 rpm |
|
