 | Tid | 00:54:51 |
 | Længde | 8.61 km |
 | Hastighed | 9.42 km/h |
| Tid pr. km. | 06:22 min/km |
 | Puls | snitt 145 max 163 |
 | Cadence | snitt 82 max 87 |
 | Intensitet | Normal |
 | Kalorier | 702 kcal |
 | Score | 5065 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:00 |
0.77 km |
9.24 km/h |
06:30 min/km |
134 bpm |
81 rpm |
| 2 |
00:45:00 |
6.97 km |
9.29 km/h |
06:27 min/km |
145 bpm |
82 rpm |
| 3 |
00:04:56 |
0.87 km |
10.58 km/h |
05:40 min/km |
156 bpm |
84 rpm |
|
