Cykling

Added by mosjonist, 453 weeks ago

Summary

	Tid	01:57:13
	Længde	53.71 km
	Hastighed	27.49 km/h
	Tid pr. km.	02:11 min/km
	Puls	snitt 126 max 158
	Temperature	13.1 °C
	Intensitet	Normal
	Kalorier	827 kcal
	Score	7916

Det här träningspasset har importerats.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Temperature

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Længde Tid

Summary

72%	Average 126		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:51

7.7%

Zone 1

88 - 104

50% - 60%

00:09:04

7.1%

Zone 2

105 - 121

60% - 70%

00:30:35

24.0%

Zone 3

122 - 139

70% - 80%

00:55:55

43.9%

Zone 4

140 - 157

80% - 90%

00:21:57

17.2%

Zone 5

> 158

90% - 100%

00:00:03

0.0%

Log ind

Cykling

Summary

Heart rate zones - Default