 | Tid | 00:29:51 |
 | Længde | 2.79 km |
 | Hastighed | 5.61 km/h |
 | Tid pr. km. | 10:42 min/km |
 | Puls | snitt 136 max 163 |
 | Cadence | snitt 65 max 127 |
 | Intensitet | Normal |
 | Kalorier | 326 kcal |
 | Score | 2742 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:10:15 |
1.00 km |
5.85 km/h |
10:15 min/km |
135 bpm |
70 rpm |
2 |
00:10:28 |
1.00 km |
5.73 km/h |
10:28 min/km |
139 bpm |
67 rpm |
3 |
03:14:10 |
0.79 km |
0.24 km/h |
245:47 min/km |
133 bpm |
64 rpm |
|