 | Tid | 00:36:27 |
 | Længde | 6.54 km |
 | Hastighed | 10.77 km/h |
| Tid pr. km. | 05:34 min/km |
 | Puls | snitt 153 max 172 |
 | Cadence | snitt 84 max 89 |
 | Intensitet | Normal |
 | Kalorier | 516 kcal |
 | Score | 3370 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:22 |
1.00 km |
9.42 km/h |
06:22 min/km |
138 bpm |
82 rpm |
| 2 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
142 bpm |
81 rpm |
| 3 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
154 bpm |
85 rpm |
| 4 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
163 bpm |
85 rpm |
| 5 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
163 bpm |
85 rpm |
| 6 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
162 bpm |
85 rpm |
| 7 |
00:02:33 |
0.54 km |
12.71 km/h |
04:43 min/km |
164 bpm |
86 rpm |
|
