 | Tid | 00:18:23 |
 | Længde | 3.42 km |
 | Hastighed | 11.16 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 158 max 172 |
 | Cadence | snitt 82 max 85 |
 | Intensitet | Normal |
 | Kalorier | 279 kcal |
 | Score | 1694 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
149 bpm |
82 rpm |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
161 bpm |
83 rpm |
| 3 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
161 bpm |
82 rpm |
| 4 |
00:02:25 |
0.42 km |
10.43 km/h |
05:45 min/km |
164 bpm |
83 rpm |
|
