 | Tid | 00:24:55 |
 | Længde | 4.71 km |
 | Hastighed | 11.34 km/h |
| Tid pr. km. | 05:17 min/km |
 | Puls | snitt 169 max 182 |
 | Cadence | snitt 79 max 87 |
 | Intensitet | Normal |
 | Kalorier | 417 kcal |
 | Score | 2281 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
155 bpm |
79 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
174 bpm |
78 rpm |
| 3 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
169 bpm |
78 rpm |
| 4 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
173 bpm |
78 rpm |
| 5 |
00:03:56 |
0.71 km |
10.83 km/h |
05:32 min/km |
176 bpm |
78 rpm |
|
