 | Tid | 00:44:40 |
 | Længde | 6.54 km |
 | Hastighed | 8.79 km/h |
| Tid pr. km. | 06:50 min/km |
 | Puls | snitt 149 max 167 |
 | Cadence | snitt 74 max 105 |
 | Intensitet | Normal |
 | Kalorier | 630 kcal |
 | Score | 4125 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:31 |
1.00 km |
9.21 km/h |
06:31 min/km |
142 bpm |
78 rpm |
| 2 |
00:06:11 |
1.00 km |
9.70 km/h |
06:11 min/km |
152 bpm |
77 rpm |
| 3 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
157 bpm |
75 rpm |
| 4 |
00:06:44 |
1.00 km |
8.91 km/h |
06:44 min/km |
156 bpm |
76 rpm |
| 5 |
00:07:58 |
1.00 km |
7.53 km/h |
07:58 min/km |
150 bpm |
71 rpm |
| 6 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
153 bpm |
75 rpm |
| 7 |
00:08:30 |
0.54 km |
3.81 km/h |
15:44 min/km |
131 bpm |
60 rpm |
|
