 | Tid | 00:14:27 |
 | Længde | 3.01 km |
 | Hastighed | 12.50 km/h |
 | Tid pr. km. | 04:48 min/km |
 | Puls | snitt 166 max 188 |
 | Cadence | snitt 86 max 94 |
 | Intensitet | Normal |
 | Kalorier | 245 kcal |
 | Score | 1326 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
|
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
1 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
164 bpm |
85 rpm |
2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
169 bpm |
86 rpm |
3 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
165 bpm |
87 rpm |
4 |
00:00:06 |
0.01 km |
6.00 km/h |
10:00 min/km |
172 bpm |
87 rpm |
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